My 10-Step Plan to Gain Health
Since I am all about transformation these days, I’ve come up with a 10-Step solution to gaining health that I’d love to have you on-board with me!
All posts filed under: Wellness
5 Easy Steps to Sustainable Living
Little drops of water Little grains of sand, Make the mighty ocean, And the pleasant land. – Julia Carney
A Note on Sugar – Cheeni ke Fawaid
Some ways sugar is good for us. Derived from Rujuta Diwekar’s book: Indian Superfoods.
Are We Poisoning Our Children?
When asli ghee parathas get replaced with sugar loaded chocolate cereals and two-minute noodles become the usual dinner, be prepared to be raising a zombie generation.
15 Habits for a Happier Mind
Adapt these simple habits and change the way you feel about life.
Simply Tasmay 